Sam Roome
- Apr 7
- 5 min
a six week self paced online program
There are many different support avenues on my program
Initial call
1:1 optional pre course session to discuss your individual situation (additional charge for monthly subscription)
Weekly zoom drop ins
These are entirely optional and are there to offer you connection and answer questions
Daily learning
A daily email link to a new lesson will be sent in readable and audible format. There are 42 days of learning that are unlocked a day at a time. You can repeat any of the previous days work as often as you like
Homework tasks
Daily action point to allow you to keep the momentum going
Access for a year
Most people's journeys are not linear. The year long access gives you time
The additional package elements will be paid for separately to allow you the flexibility to choose either add on at a later date
service
Is alcohol really serving you?
habits
Does something feel not quite right with your drinking habits?
energy
Is alcohol zapping your energy?
impact
Would you like to understand the impact alcohol might be having on you?
adventure
Do you fancy a challenge, a new adventure?
I am now almost 100 days alcohol free and life is so much better
I learned different ways to approach social situations as a newly alcohol free person
The benefit is widespread across my family and work life
My partner highlighted that my drinking was becoming more frequent
I have realised this week that attitude is everything (towards change)
I have reduced my units from 100 to 25 per week on average and alcohol is no longer dominating my thoughts
Sharing wellbeing and alcohol free tips and stories to add to the adventure