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HOW CAN I SUPPORT YOU?

COACH

INDIVIDUAL SUPPORT

Working with you to make lasting change

ENERGY COACH

My 1:1 coaching sessions create a safe space for you to identify your energy drivers, expel what is not serving you, dig deep on growth opportunities and create a new map.  

SOBER COACH

I offer one off sober coach sessions either to run alongside the online program or as a standalone.

Almonds

in a nutshell I help you rediscover your positive energy

SELF PACED, NO PRESSURE

Allowing individuals the time to work at their pace

My six week program takes you through a progressive journey, building your strength and positive energy daily.  

ONLINE
ALCOHOL CHANGE PROGRAM

Let's recreate your life map

1:1 ALCOHOL PROGRAM

CONSISTENT REINFORCEMENT

Working 1:1 with you to embed the changes

My 1:1 program is a six week alcohol change program designed to support you as you learn the tools and apply them to your every day life

CLARITY CALL

Deciding on the best option for you

I would be happy to chat to you to find out what best option suits your needs

Book in a free call with me to decide the best way forward

LET'S CHAT

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